Anxiety Trigger Tracking Mini Course

Anxiety Trigger Tracking Mini Course

Easily Track Your Anxiety Triggers & Panic Attacks | taught by Celeste Coffman, Licensed Professional Counselor

Course description

Download our free Anxiety Monitoring Charts and let Celeste Coffman, Licensed Professional Counselor, walk you through the steps to use these charts best:

  • Easily identify the hidden patterns behind your anxiety
  • Determine whether hormonal changes may be messing with your head
  • Feel more organized in confident when visiting your healthcare provider to talk about anxiety
Celeste Coffman, Licensed Professional Counselor
Celeste Coffman, Licensed Professional Counselor
Licensed Professional Counselor

I believe in the transformative power of consistent, simple habits to create extraordinary momentum.

Equipped with a master's degree and extensive training in brain science, human behavior, relationships, nutrition, wellness, and psychology, I rely on clinically-proven strategies for creating forward momentum.

Let's work together to begin designing the life you were meant to live!

Course Curriculum

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