Download our free Anxiety Monitoring Charts and let Celeste Coffman, Licensed Professional Counselor, walk you through the steps to use these charts best:
- Easily identify the hidden patterns behind your anxiety
- Determine whether hormonal changes may be messing with your head
- Feel more organized in confident when visiting your healthcare provider to talk about anxiety
I believe in the transformative power of consistent, simple habits to create extraordinary momentum.
Equipped with a master's degree and extensive training in brain science, human behavior, relationships, nutrition, wellness, and psychology, I rely on clinically-proven strategies for creating forward momentum.
Let's work together to begin designing the life you were meant to live!