Wondering why you're stuck overthinking, stressing out, and spinning your wheels?
Our lives are meant to be balanced among the 5 core areas of wellness, but daily life tends to knock us right out that balance...
This assessment is perfect for the client who:
- Struggles with trying to balance a healthy diet, exercise, mental health, parenting and relationships into a schedule packed with chores and duties
- Knows what habits are healthy but just can't seem to make them stick
Sound like you? In this Assessment you'll receive:
- A wellness assessment to determine your particular areas of challenge
- A personalized report from Celeste Coffman, Licensed Professional Counselor, outlining the results of your assessment
- An individualized self-care plan to fill the gaps between the life you want and the life you have
I believe in the transformative power of consistent, simple habits to create extraordinary momentum.
Equipped with a master's degree and extensive training in brain science, human behavior, relationships, nutrition, wellness, and psychology, I rely on clinically-proven strategies for creating forward momentum.
Let's work together to begin designing the life you were meant to live!